The most important 2025-2029 USA Hockey rule changes

Every five years, USA Hockey updates their rules, and their 2025-2029 rulebook changes are out now. Although some rules are mostly administrative (small definition changes, etc.), there are a few that will affect your adult hockey leagues starting in August 2025. Here...

Hockey save percentages: Every goalie’s favorite statistic

If you ask any hockey goalie, they will probably be able to tell you what their save percentage is. This is a very important statistic for hockey goalies. So what is a save percentage and how do you calculate it? What is a hockey save percentage? A hockey save...

Ice hockey definitions: What is a shot on goal?

If you are new to hockey, you will be hearing the term “shot on goal” or “shot on net” often. But what is a shot on goal? And what is the common misconception about what constitutes a shot on goal? Shot on goal definition The official...

Beer league hockey lessons we can learn from Ted Lasso

Whether you are learning to play hockey or have been playing your whole life, there are some important lessons about playing a sport you should always keep in mind. The show Ted Lasso offered some great tips on sports in general, but they relate to hockey. Be a...

Hockey rules: Abuse of Officials

Abuse of Officials is becoming more of an issue, especially in rec league hockey. But what are the actual rules, what is the line you should not cross, and how much can you be punished? USA Hockey Abuse of Officials rule (Rule 601) For the purposes of the USA Hockey...